You’re not alone.

Healing begins here.

I’m Sagarika Palo, a Counselling Psychologist and Clinical Hypnotherapist with over five years of experience supporting individuals through emotional and psychological challenges.

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Holding an M.Sc. in Counselling Psychology and advanced training in Clinical Hypnotherapy, I specialize in anxiety, depression, trauma, relationships, self-esteem, and personal growth.

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My approach blends Person-Centered Therapy and CBT, offering a compassionate, collaborative space where clients feel heard and empowered to heal at their own pace.

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At the heart of my work is a simple vision, to make mental health accessible, stigma-free, and as valued as physical well-being.